Good morning everyone.
Weigh Lost this cycle: 13.50 pounds!!
Body Fat Lost this cycle: 8.95%
Weigh Lost for the month of July: 13.50 pounds
Body Fat lost for the month of July: 8.95%
There was a lot of shifting this cycle with a lot of people moving into different groupings so the Fit Test numbers are a little up and down this cycle. Great job to everyone this cycle. Attached is the Fit Test Stats page with the most updated numbers.